Formerly Bananas and Toddlers
This morning I went to a Barbell Strength class at the gym.Note to self- next time divide the amount of weight the instructor uses in half for personal use....
four walls of surburbia,
I am so with you on that, I am a big, fat whimp when it comes to weights! My goal for the tri off season is to up the run miles and develop some upper body strength!
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