My aching back.
This morning I went to a Barbell Strength class at the gym.
Note to self- next time divide the amount of weight the instructor uses in half for personal use.
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Sunday, November 02, 2008
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About Me
- Gretchen
- I'm a mom to three - ten year old girl, eight year old boy, and six year old girl. In my spare time I like to make things - specifically quilts and anything crocheted.
1 comment:
I am so with you on that, I am a big, fat whimp when it comes to weights! My goal for the tri off season is to up the run miles and develop some upper body strength!
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