And ran 10 miles instead of 12.
During my run, I determined two things.
1. If I want to do much more running, I'm going to have to cut some weight. Eat less. Bah.
2. I'm ready to cancel my Shape subscription. See where it touts "The #1 Weight-Loss Secret"?
Does anybody want to venture a guess as to what it is?
I'll give you one clue.
Eating fewer calories than you burn.
Guess that probably gave it away.